Can you believe that electromagnetic fields were discovered all the way back in the 1800s?
Even though humans have known that EMFs exist, there’s still a lot that we don’t understand about them. One of the biggest concerns that have been discussed in recent times is how exposure to EMFs can impact our health.
From headaches to insomnia and even cancer, there are many concerns about people’s EMF exposure symptoms. Until we know more, it’s always better to be safe than sorry. Read on to learn five tips on how to reduce EMF exposure.
Turn Off Unnecessary Appliances
One of the easiest ways you can reduce your EMF exposure is to turn off electronics when you don’t need them. This is extra important when you sleep.
If you have a habit of letting your electronics enter sleep mode, you need to be mindful of shutting them off completely.
Use Speakerphone When Talking on the Phone
Whether you have a job that requires you to be on the phone often or you like to chat with your loved ones, it’s worth using the speakerphone function.
This may not be as high-tech as Bluetooth or as simple as holding the phone to your ear, but you’ll be able to keep EMFs away from your brain.
Don’t Spend Time Near Electronics
Not much is known about EMF exposure limits, but it’s frightening to think about how much time we spend with electronics nearby. Many of us keep our smartphones in our pockets and we work in offices with computers, wifi routers, televisions, and much more.
Try to find areas in your home and workplace where you can put as much distance between yourself and the electronics.
Use EMF Fabrics
It’s an unfortunate truth that our digital world requires us to stay plugged in for long periods of time. If you’re anxious about EMF exposure when you’re working on your computer or catching up on texts, you can buy protective cases that are made with EMF fabric.
You even have the option to buy clothes that can give you a shield.
Apply EMF Paint
To get the ultimate protection from EMF exposure, you should consider painting your house with EMF paint. Painting both the exterior and interior of your home comes with benefits.
To learn more about how EMF paint can help keep your household safe, you can read this article.
Now You Know How to Reduce EMF Exposure
If the possible effects of high emf exposure startle you, then it’s important to start taking steps to limit the amount of EMFs in your living space. After reading these tips on how to reduce EMF exposure, you can have peace of mind that you and your loved ones can be more secure.
Are you committed to staying on top of the latest health and wellness trends? If so, you’ve come to the right blog. Bookmark us so you never miss our new articles.