Health

Kefir grains, a colony of symbiotic bacteria and yeast, are used to make milk kefir (SCOBY). It is often used as a probiotic beverage, but it also goes well in smoothies and may be used in place of buttermilk. Even like yoghurt, it can get thicker. SO WHY MAKE MILK KEFIR? Kefir prepared at home and kefir purchased from a store are two different things. Typically, the kefir you buy at the store is basically a combination of bacterial cultures that make yoghurt that you can drink. Kefir cannot be stored on shelves in grocery shops because it is produced by a symbiotic colony of yeast and bacteria. Milk kefir, however, is the ideal dairy culture for usage at home. Compared to yoghurt, it is simpler to manufacture. You don't have to heat the milk prior to culture because it ferment...

Cosmetic labels go through rigorous testing to ensure their safety and efficacy. Before a label can be printed on a cosmetics product, the product must pass a series of tests. Before a company can sell a product labeled "organic," it must meet government regulations. A product cannot be labeled "organic" if the ingredients it contains are not from an officially certified source. The label should include some key beauty certifications. Here's what you need to know. FDA Certification Many cosmetic products on the market today come with an FDA certification. This certification is a must-have for any product that is sold in the United States. The FDA regulates all food and cosmetics products to ensure they are safe for consumers. The agency also sets standards for labeling, p...

Sex addiction, also known as hypersexuality, is a condition characterized by an obsession with sexual activity. People with this disorder may have difficulty controlling their sexual impulses and may engage in risky or dangerous sexual behavior. This is a real and serious problem that can have a devastating impact on the lives of those affected. While the exact causes of sex addiction are not fully understood, there are several factors that may contribute to its development. Pornography Masturbation Affairs/extra-marital relationships Sex with prostitutes Exhibitionism and voyeurism Sadomasochism and bondage/discipline Sexual fantasies and thoughts Low self-esteem Childhood abuse or neglect While the concept of sex addiction is often misunderstood, it is ...

Your home should be a haven, a place of peace and relaxation. But this might not be the case for some. According to reports, as many as 1 in 4 people have poor mental health due to their living conditions. There are several ways your home can negatively impact your mental health. If you’re struggling with your cognitive condition, you must know the potential causes and seek help if necessary. Here are some ways your home could be affecting your mental health. Unorganized and Cluttered Spaces If your home is cluttered and unorganized, it can lead to anxiety and stress. A messy living space can make it difficult to focus and be productive. It can also be dangerous if there are trip hazards present. Studies have found that people who live in cluttered and messy homes are more like...

In a recent conversation with “Inspirational Creatives” podcast host Bob Lawrence , holistic sex and relationship coach Kim Anami spoke about her work and philosophies on sexual energy and healing. In addition to her online salons, including Vaginal Kung Fu, How to Be a Well-F--ked Woman, Coming Together for Couples, and Sexual Mastery for Men, Anami holds in-person retreats in locations like Bali and Mexico to help people rediscover intimacy’s role in their lives. “Sexual energy is such a natural, powerful energy that being in places like that really helps people to tune into their own natural rhythms and energy,” Anami said. During the episode, Anami discussed her views on sexual energy, which developed through her personal experiences and study of Tantric and Taoist philosophies. Whil...

Here are five of the most common air contaminants: Ozone: Ozone is a gas that is formed when sunlight reacts with pollutants in the atmosphere. It can cause difficulty breathing, chest pain, and even premature death. Particulate matter: Particulate matter is made up of small particles of dust, soot, and other materials. These particles can lodge in the lungs and cause respiratory problems. Carbon monoxide: Carbon monoxide is a colorless, odorless gas that is produced by burning fossil fuels. It can cause headaches, dizziness, and even death. Sulfur dioxide: Sulfur dioxide is a gas that is produced by burning coal and oil. It can cause difficulty breathing, bronchitis, and asthma. Nitrogen dioxide: Nitrogen dioxide is a gas that is produced by car exhaust and power pla...