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Dec312021 by SonjaNo Comments

Practical Tips to Fight Addiction to Anything

Health

Psychiatrist Anna Lembke, the author of the seminal book Dopamine Nation, said that everything we need and want becoming readily available is making us crave more. Human beings are generally wired to avoid pain and approach pleasure, and because everything we need and want is literally right at our fingertips, we always end up consuming so much more than we need. Whether it's food, entertainment, or even porn, we live in a system that makes it easy for us to become addicted or hooked, not just on bad things, but even good and necessary ones. But like everything else, too much of anything can be unhealthy for us, which is why we need to get back to the art of moderation and learn how to let go of things before they consume us. Here are some practical tips to fight addict...

Dec312021 by SonjaNo Comments

Your Legacy Shouldn’t Be Greenhouse Gases

Business

With all the clamor for governments to address climate change, everyone should be concerned about the state the world is in. Going green and actively choosing eco-friendly practices and products should not only be a matter of lifestyle choice. However, this is the big problem. Most of the time, green alternatives or a sustainable lifestyle are expensive. Unless world leaders enact global policies that make green options affordable to everybody, the world will not see that much of a change. Right now, all you can do is keep calling for change and action from people in power. While you do that, if you are capable, you can do things as a concerned individual. What Is the Carbon Footprint? Carbon footprint refers to the greenhouse gases that certain activities leave. It can refer to ...

Dec292021 by SonjaNo Comments

Front Yard Veggie Garden: A Complete Guide

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Decking up the front lawn enhances your home's outer appearance. We say, "First lawn impression is the last impression." The green lawns, undoubtedly, are a treat to the eyes. But how overly exciting it is to have a vegetable bed raised in that lawn? Or, what if you already have boarded the veggie train of thoughts about lawn care and still need a push? If you think on the same lines, read on. Factors to Consider Here are some green flags to have before you decide to amp up your green veggie bed: The HOA checks: Most of the HOA bylaws approve of the vegetable gardens but make sure you double-check with them. Having a green pass from the HOA would ease the job. Dig checks: While setting up in-ground planting for the first time, examine if there aren't any underground gas pipes...

Dec272021 by SonjaNo Comments

How Long Does CBD Stay in Your System? A Quick Guide

Health

Did you know that almost two-thirds of Americans have either tried CBD, are familiar with it, or use it regularly? With more and more states legalizing marijuana products, CBD has penetrated the market and companies are running with the popularity. If you are just getting started with CBD, you may ask yourself questions like, how long does CBD stay in your system? Here is a brief guide to taking CBD, the benefits of CBD, and some of the best CBD products that you can use. What is CBD Like? When you think of marijuana, you might automatically think of THC. This is the compound in marijuana that gets you "high." However, CBD is used more for pain relief and management. CBD products come in edible form, and also topical products that you can apply directly to your skin. You can get CBD ...

Dec182021 by SonjaNo Comments

The Complete and Only RV Maintenance Guide You’ll Ever Need

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If you buy an RV, you're going to have to get into the habit of taking it to the gas station for fuel early and often. Even though some types of RVs can hold more than 100 gallons of gas at a time, they also tend to burn through fuel rather quickly. It'll have you running back to the gas pump regularly. That isn't the only RV maintenance that you'll have to do when you begin to embrace the RV lifestyle, either. There are also lots of other things that you'll need to start doing as part of RV ownership. Want to make sure that you're ready for the challenge? We've put together the best RV maintenance guide in the RV industry. It'll help you keep your RV out on the road for long stretches of time. Check out our RV maintenance guide below. Keep the Outside of Your RV Clean You're obvio...

Dec152021 by SonjaNo Comments

How CBD Can Be Used To Treat Numerous Diseases

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CBD is one of the most important components of cannabis, together with THC. Its molecular structure is similar to that of its partner, tetrahydrocannabinol, with the difference that THC produces psychoactive effects that CBD does not. Its low toxicity makes this substance key in treating numerous diseases with marijuana. Click to see popular gifts for adults Relieving The Symptoms Of Multiple Sclerosis The main characteristic of multiple sclerosis is the inflammation of the neural tissue, a consequence that CBD can contain thanks to its anti-inflammatory agents. Numerous studies throughout history have demonstrated this benefit and contributed to developing the first hemp-based drug, Sativex. The neural inflammation caused by multiple sclerosis leads to various neurological sym...

Dec152021 by SonjaNo Comments

Play for Free vs. Real Money

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Situs poker poker qiu qiu online terbaik can both be performed totally free or for actual cash. Both alternatives have their merit; however they provide very exceptional reviews. Here’s a short examine the professionals and cons of gambling each loose blackjack and actual cash blackjack. Free Advantage- Great for getting to know the guidelines of the sport A best manner to get masses of arms in while checking out techniques No chance of dropping cash in case you’re unfocused or in a terrible mood Disadvantage- Can’t win any cash Much less pleasure than actual cash play Real Money Advantage- Gives you a danger to win cash Can assist you earn blessings via bonuses and promotions Players are much more likely to apply stable approach with c...

Dec142021 by SonjaNo Comments

Are Your Kids Faking Their Sickness to Avoid School?

Health

Admit it; you’ve faked sickness, too, before. Your mom was pushing you out of bed when it was rainy and cold outside. All you wanted to do was to sink into your bed further, but she was pulling your arms so that you could have your breakfast and go to school. Ugh, school, right? We all hated school when we were kids. If not for playtime, we would have never set foot in that school ever again. And schoolwork? We hated that even more. So what a kid gets to do when all they want is to sleep all-day (and maybe play later in the afternoon)? Why, avoid school altogether by faking a sickness, of course. So you have told your parents—at least once—that your tummy aches or that you have a headache. Your mom lets go and calls your teacher, believing that little white lie all because you couldn’t ...

Dec142021 by SonjaNo Comments

The Bad Effects of Sugar on the Body

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You may be aware that eating sugar is bad for you. But you are still doing it all the time. Studies show that an average American eats almost 280 calories coming from sugar every day. That is estimated at about 18 teaspoons of pure refined sugar that you put in your body. This is contrary to the recommended 12 teaspoons or 200 calories per day. Recommended but not required. Having some sweet treats can be very pleasurable once in a while. But over-eating those sweet sugary foods will not be pleasing to your body. In fact, it poses a serious threat to your health. Learn about the bad effects of sugar on your body and some practical ways to avoid them. Ways Sugar Can Kill You * Blood Glucose Spike and Drop Cycle This unstable blood sugar level is often tricky and paves the wa...

Dec142021 by SonjaNo Comments

How to Save Electricity and Cut Down Your Bills

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You're probably thinking of new methods to lower your electric bill. And even despite the changes in outdoor temperature due to changes in season, you still need to use an air conditioning or heating system to attain your desired indoor temperature. But fret not. There are several ways to keep your electric bill low, no matter what season. Cutting Down Electric Bills Whether you're trying to save money by lowering your electric consumption in an apartment or house, the following hacks will undoubtedly give you exceptional results. Apart from focusing on strategies to cut back on light or water usage, you will also learn to keep your home warm without spending too much money. Read below to know how: Audit your Electricity Before you start taking action, it's vital to understand...